Mental Health Crisis Deepens: Victoria's Young Women Rank Among the Highest Risk in Australia
Victoria's young women are now among the most at-risk groups for mental health issues nationwide, according to new data from both national and state-level sources. The Australian Institute of Health and Welfare (AIHW) has reported an increase in mental health-related emergency department presentations for Victorian women aged 20–29.
Groups affected are broad, with disproportionate impacts and discrimination experienced amongst Aboriginal and Torres Strait Islander women, migrant and refugee women, women in regional areas, and women with disabilities.
Why are young women disproportionately affected?
Behind each of these statistics is a young woman experiencing distress that often requires immediate, expert intervention. Data shows that women in this age group are affected by factors such as:
- Social pressures: Body image concerns are especially strong among young women, with social media amplifying comparison and standards. The George Institute’s Liptember Report (2025) shows that 52% of Australian women report depression, and 39% have body image concerns.
- Economic instability: The rising cost of living and financial insecurity contribute significantly to psychological distress.
- Gender violence and discrimination: Exposure to domestic or sexual violence, unequal expectations and discrimination contribute heavily to mental health burdens.
- Post-pandemic effects: The COVID-19 pandemic further exacerbated many existing concerns, with loss of support, isolation, disruption to routines and increased caregiving responsibilities causing higher levels of distress.
The importance of access to mental health support
With these growing pressures, young women in Victoria are calling out for easy access to mental health professionals who understand the complexities of their lives. By accessing help from psychologists Melbourne women can receive evidence-based care and support as part of a broader treatment plan.
As policymakers, health services, communities, and advocacy groups come together to respond, the focus must be on building a mental health system that is preventative, accessible, inclusive, and responsive to the unique needs of young women. Only then can we begin to reverse the troubling trajectory and ensure better mental health outcomes for the future.
From a psychologist Fitzroy women can access, to telehealth services for young women in regional Victoria, evidence-based support options should be readily available for those who need them most.
This article provides general information only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health professional regarding your mental health.
For urgent support, call 000 in an emergency or contact Lifeline on 13 11 14.